Services

Personal Transformation Coaching  

As a certified Personal Transformation Coach, Heather utilizes her decades of expertise in the healing arts to help her clients integrate and overcome obstacles that are getting in the way of their health and well-being. In order to live life more fully, she works with several wellness modalities to address the individual needs of the client

A specialized program of meditation, yoga therapy, energy work and intuition are used to bring about a sustainable multi-layered transformative experience that can help heal old wounds, reduce stress, improve mood, increase health, and enhance relationships.

Meditation

Heather is a certified Guided Visualization meditation teacher with a strong focus in mindfulness. Meditation is used to address issues dealing with, Stress, Anxiety, Fatigue, Insomnia, Healing, Love and Pain. Classes with Heather can be taken at Unplug meditation studio in Santa Monica.

Crystal Reiki Balancing & Sound Alchemy

All human beings experience life through the body, mind, emotion and the electro-magnetic energy. When these layers are working synergistically all is well in our lives and we flourish.  When we are out of balance, energy work can be key to help us return to wholeness. * These are private sessions only and can be booked at the The Aura Shop in Santa Monica.

Yoga Therapy 

Heather Dawn is a certified 200 & 500 E-RYT Yoga Instructor and Yoga Therapist. She also holds certifications in pilates mat, mini yogis, RX ball therapy, Power plate, Personal training and Spin.

  • Bodymuse Conscious Yoga Flow: A therapeutic flow that invovles traditional yoga postures and mindfulness meditation
  • Crystal Reiki Yoga: For dealing with stress and anxiety as well as injuries, stiffness and lack of joint mobility.
  • Stretch Therapy: Focuses on yoga and non-yoga based stretching techniques to help increase and maintain healthy joint mobility and stability.

Meditation, Yoga and Coaching on the Go: Corporate or Residence

Private and semi-private sessions with Heather are available in your residence or workplace.
Corporations Heather has worked for include, Allergen, UBS Bank, and  Zaah.
Email Heather at hd@bodymuse.com for further details.
* Personal Transformation Coaching is not a replacement for psychotherapy but can be done in conjunction with most therapists. Persons with serious medical diagnosis’s like depression, bi-polar, schizophrenia and suicidal tendencies should seek the care of a professional psychotherapist or psychiatrist