Manage Stress With Lasting Results
Everyone has stress. Most of us are cognitively aware of the serious harm it causes our health.
Everyone has stress. Most of us are cognitively aware of the serious harm it causes our health.
The other day I was descending from the 14th floor in my family ‘s santa monica apartment building when the elevators came to a sudden halt. I was alone,
“ Are you happy?” I was asked by a few family members I hadn’t seen in awhile. “ Is your brother, your mother, happy?” they inquired further. A fair question, I thought. Meant for casual light conversation. Except happiness is
Meditation 101: Why and How to Meditate ~ In this video, I interview Heather Dawn about meditation: what it is, what the benefits are, and how to meditate.
” Bambi” (1942) Thumper: He doesn’t walk very good, does he? Mrs. Rabbit: Thumper! Thumper: Yes, mama? Mrs. Rabbit: What did your father tell you this morning? Thumper: [clears throat] If you can’t say something nice… don’t say nothing at
Hey everyone! Check out my interview with the fabulous Amy Loftus, yoga teacher/musician and friend!
*I originally wrote this article was originally published on Elephantjournal. From N.Y to L.A., I have been in and around gyms, either as a member, or an instructor for the last few decades. I truly do love a great gym atmosphere.
Yes, really. Ahhh..the newest NYtimes article is out! Go team Bikram! As I finished the article, Even Smiles Count, However Exacting the Competition I have to wonder what’s next in the yoga world? Yoga Cage fighting? I’m not really sure where
Naked Yoga, Hip-hop Yoga, Acro Yoga, Partner Yoga, Yogalates, Fit Yoga, Rock and Roll Yoga, Yoga competitions, Cirque Yoga, Hot Yoga, Chocolate and Yoga??
YOGA BULLY is my newest article On Elephantjournal.com Please have a read and support the column! Enjoy! http://www.elephantjournal.com/2012/02/yoga-bully/