* Services are offered virtually or in person weekly, bi-monthly & monthly.
Personal Transformation Coaching
As a certified Personal Transformation Coach, Heather utilizes her decades of expertise in the alternative healing arts and fitness to help her clients integrate and overcome obstacles that are getting in the way of their mental and physical well-being. Personal transformation coaching is helpful when you are looking to get beyond areas where you feel stuck in love, dating & toxic relationships, career, creativity, personal growth and/or health and fitness. Hour and half hour coaching session are available by appointment.
Guided Meditation & Sound Baths
Heather is a certified Guided Visualization meditation teacher and sound alchemist. Guided journeys with sound are especially good for those who have over active mental states. For a more enhanced experience of healing, she offers specialty classes where she integrates the sound and guided meditation experience with intuitive Crystal Reiki Healing for each student who attends. She is available to teach privately or in groups.
Crystal Reiki Balancing & Sound Alchemy
Heather is a certified Crystal Reiki Master & Sound bowl facilitator. All human beings experience life through the body, mind, emotion and the bio-field ( aura). When these layers are working harmoniously we flourish. When we are out of balance due to stress and unresolved trauma energy work can be key to help us return to wholeness. During these sessions you will lay on a table on top of a crystal filled infra-red bio mat. The table is surrounded by sound bowls. Heather starts the session by clearing the space with sage and palo santo, as she uses her clairvoyance and clairaudience to intuitively “tune in” to you. With the gift of sight she is able to accurately tell you what is going on with your mental, energetic and physical health. Next, she places crystals on your body and guide energy to where it needs to go. The use of sound bowls helps to balance the energetic field by activating our own bodies mechanism to heal and balance more efficiently. The sounds also create alpha and theta brainwaves which are deeply meditative and make us more receptive to the experience. All sessions are an hour and can be done virtually with slight modifications and immense success.
Heather began reading palms and energy fields when she was a teenager. She enhanced her natural abilities over the years with many great teachers and guides. She is a natural born clairvoyant and clairaudient. We all need guidance from time to time and intuitive readings can be helpful.
Yoga Therapy & Personal Training
Heather Dawn is a certified 200 & 500 E-RYT Yoga Instructor and Yoga Therapist. She also holds certifications in personal training, pilates mat, mini yogis, RX ball therapy, Power plate, and Spin. She helps you to create a unique fitness program to suit your bodies needs.
If you’re looking for something long term, a specialized program of life coaching, meditation, yoga therapy, energy work and intuition are used to bring about a sustainable multi-layered transformative experience that can help heal old wounds, reduce stress, improve mood, increase health and enhance relationships.
The “ Get Back On Your Feet” package is the most popular package for those who have recently gone through a major, unexpected change and are ready to begin again. The monthly package includes: ( based on 5 day weeks)
- Life coaching
- Personalized Fitness program
- Sound & Crystal Reiki Healing
- Intuitive readings
- Guided meditations