* Services are offered virtually or in person weekly, bi-monthly & monthly.
Personal Transformation Coaching
As a certified Personal Transformation Coach, Heather utilizes her decades of expertise in the alternative healing arts and fitness to help her clients integrate and overcome obstacles that are getting in the way of their health and well-being. In order to live life more fully, attain desired outcomes coaching with Heather approaches the patterns of the body and mind.
Heather is a certified Guided Visualization meditation teacher with a strong focus in mindfulness. She often integrates the use of sound bowls and crystals in her sessions. Meditation is used to address issues dealing with, Stress, Anxiety, Fatigue, Insomnia, Healing, Love and Pain.
Crystal Reiki Balancing & Sound Alchemy
Heather is a certified Crystal Reiki Master & sound bowl facilitator. All human beings experience life through the body, mind, emotion and the electro-magnetic energy. When these layers are working synergistically we flourish. When we are out of balance, energy work can be key to help us return to wholeness.
Heather began reading palms and energy fields when she was a teenager. She enhanced her natural abilities over the years with many great teachers and guides. She is a natural born clairvoyant and clairaudient. We all need guidance from time to time and intuitive readings can be helpful.
Yoga Therapy & Personal Training
Heather Dawn is a certified 200 & 500 E-RYT Yoga Instructor and Yoga Therapist. She also holds certifications in personal training, pilates mat, mini yogis, RX ball therapy, Power plate, and Spin. Create a unique fitness program to suit your bodies needs.
If you’re looking for something long term, a specialized program of life coaching, meditation, yoga therapy, energy work and intuition are used to bring about a sustainable multi-layered transformative experience that can help heal old wounds, reduce stress, improve mood, increase health and enhance relationships.
The “ Get Back On Your Feet” package is the most popular package for those who have recently gone through a major, unexpected change and are ready to begin again. The monthly package includes: ( based on 5 day weeks)
- Life coaching
- Personalized Fitness program
- Sound & Crystal Reiki Healing
- Intuitive readings
- Guided meditations