welcome to bodymuse

Bodymuse™ is about awakening the muse within. Through the use of yoga, meditation, life coaching, healing and fun, you will learn how to transform the effect of life’s inherent stresses. With this transformation you will become an empowered person both inside and out. Bodymuse wants to help you be in charge of your health and well-being. To become your own bodies…muse.

Inspire yourself to health!



The James and Heather Show

February 12, 2016

One of the best decisions I made for 2016 was the creation and launch of "The James and Heather Show".  I partnered with with my...

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Yoga Therapy Is More Than Just Fitness

February 11, 2016

Yoga Journal published a recent article on Yoga Therapy. This is the type of yoga I teach and focus on these last several years.   “In...

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Friends with Benefits: 2 Tips to Avoid Heartbreak

February 04, 2016

Thanks to Elephanjournal and editor Khara Jade for publishing my new blog for The James and Heather Show.   We get all the pleasures of...

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